The top 10 myths about CBD, debunked
CBD is a hot topic in the health and wellness industry, but there are many myths and misconceptions surrounding it. This article debunks the top 10 myths about CBD so that people are better informed about what CBD can and cannot do.
First of all, it is important to understand what CBD is. CBD, or cannabidiol, is one of many active compounds found in the hemp plant. Unlike THC, the psychoactive compound in marijuana, CBD has no psychoactive effects and will not get you high.
One of the most common myths about CBD is that it is the same as marijuana. While both come from the hemp plant, there are important differences between the two. Marijuana contains higher levels of THC, while hemp contains higher levels of CBD. It is important to understand these differences to avoid confusing CBD with an illegal drug.
Most important points
- CBD is an active compound in the hemp plant that has no psychoactive effects and will not get you high.
- CBD is not the same as marijuana and does not contain higher levels of THC.
- There are many myths about CBD, but it's important to be knowledgeable about what it can and cannot do.
What is CBD?
CBD, or cannabidiol, is one of many chemical compounds that occur naturally in the cannabis plant. Unlike THC (tetrahydrocannabinol), another compound in cannabis known for its psychoactive effects, CBD has no psychoactive effects. This means that using CBD does not lead to a "high" feeling.
CBD is often used as a natural remedy for various health problems. It is believed to help reduce anxiety, improve sleep, reduce pain and inflammation, and improve overall health and well-being.
CBD products come in a variety of forms, including oils, capsules, gummies, lotions, and more. It is important to note that regulations surrounding CBD products can vary between countries and states, so it is always advisable to check local laws before using CBD products.
Myth 1: CBD is the same as Marijuana
There is a common misconception that CBD is the same as marijuana. However, this is not true. While CBD and marijuana both come from the cannabis plant, they are different in their chemical composition and effects.
Marijuana contains THC, a psychoactive compound responsible for the "high" people experience when using marijuana. CBD, on the other hand, does not contain THC and has no psychoactive effects. Instead, it is associated with a wide variety of health benefits, including relief from pain, anxiety and inflammation.
It is important to understand that CBD and marijuana are different substances with different effects. Although they both come from the same plant, they have different uses and effects on the body. The use of CBD will not lead to a "high" or other psychoactive effects, as the use of marijuana does.
In fact, CBD is legal in many countries, including the Netherlands, while marijuana is only legal for medicinal or recreational purposes in certain states or countries. It is important to understand these differences and recognize that CBD and marijuana are two different substances with different effects and uses.
Myth 2: CBD makes you high
One of the biggest myths about CBD is that it gets you high. However, this is not true. CBD is not psychoactive, meaning it will not affect your mental state or perception.
The substance responsible for the psychoactive effects of cannabis is THC. CBD and THC are two different substances found in cannabis. Although they are both cannabinoids, they work in the body in different ways.
CBD does not affect the CB1 receptors in the brain, which are responsible for the psychoactive effects of THC. Instead, CBD acts on other receptors in the body, such as the serotonin and dopamine receptors, which are involved in regulating mood and emotions.
It is important to note that some CBD products may contain THC, albeit in small amounts. These products can have a psychoactive effect, depending on the amount of THC they contain. It is therefore important to check the ingredients list of a CBD product before purchasing or using it.
In general, it can be said that CBD has no psychoactive effects and does not make you high. This is an important point to remember when considering using CBD products.
Myth 3: All CBD is created the same
There is a common misconception that all CBD products are the same and have the same effects. However, this is not true. CBD products can vary greatly in quality and effectiveness depending on several factors, such as the source of the CBD, the method of extraction, and the presence of other ingredients.
One of the most important factors influencing the quality of CBD is its source. CBD can be extracted from various types of cannabis plants, including hemp and marijuana. Hemp generally contains higher levels of CBD and lower levels of THC, while marijuana contains higher levels of THC and lower levels of CBD. That is why it is important to know where the CBD comes from and what kind of cannabis plant was used.
Another important factor is the extraction method. There are several methods of extracting CBD from the plant, including CO2 extraction, solvent extraction, and olive oil extraction.
Finally, it is important to look at the other ingredients in CBD products. For example, some products may contain additives, preservatives or artificial flavors that can affect the quality and effectiveness of the CBD. It is therefore important to read the ingredients list carefully and to choose products that are as natural as possible.
In short, not all CBD products are created equal. It is important to know where the CBD comes from, which extraction method was used and what other ingredients are present. By considering these factors, one can better assess the quality and effectiveness of CBD products and make the best choice for their individual needs.
Myth 4: CBD is only good for adults
There is a common misconception that CBD is only suitable for adults. In reality, however, CBD can be used safely by people of all ages, including children and pets.
CBD is increasingly being used to help children with conditions such as epilepsy, ADHD and anxiety disorders. In fact, the U.S. Food and Drug Administration (FDA) recently approved a CBD drug called Epidiolex, which is specifically designed to treat childhood epilepsy.
In addition, many pet owners have found that CBD can help reduce anxiety, pain and inflammation in their furry friends. Special CBD products have even been launched specifically designed for pets.
However, it is important to note that the dosage of CBD for children and pets may be different than for adults. It is therefore always advisable to consult a doctor or veterinarian before giving CBD products to children or pets.
Myth 5: CBD is addictive
There is a widespread misconception that CBD is addictive and that it is a psychoactive substance that gets people high. However, this is not true.
CBD is a non-psychoactive substance that does not cause feelings of euphoria or high. It also has no addictive properties, meaning it is safe to use without the risk of addiction.
In fact, several studies have shown that CBD can help reduce addiction to other substances, such as nicotine and opiates. This is because CBD affects the reward centers in the brain, reducing the drive for addictive substances.
It is important to note that some CBD products may contain THC, the psychoactive compound in cannabis responsible for the high. However, these products must be carefully checked to ensure that they are legal and that the THC concentration remains within legal limits.
In short, CBD is not addictive and has no psychoactive properties. It may even help reduce addiction to other substances.
Myth 6: CBD has no side effects
It is often claimed that CBD has no side effects, but this is not entirely true. While CBD is generally considered safe and has fewer side effects than many other medications, it can still cause some side effects in some people.
One of the most common side effects of CBD is fatigue. Some people may feel drowsy after taking CBD, especially at higher doses. It is also possible that CBD can lower blood pressure, which can cause dizziness.
Other possible side effects of CBD include:
- Changes in appetite
- Dry mouth
- Mood swings
It is important to note that these side effects are usually mild and go away on their own once the body gets used to CBD. It is also possible that some people experience no side effects at all.
People who use CBD in combination with other medications should be careful and consult their doctor before taking CBD, as it can affect the way some medications work. In general, however, CBD is safe and has fewer side effects than many other drugs.
Myth 7: CBD is a panacea
CBD is often regarded as a panacea that can solve almost any health problem. However, this is a myth. While CBD has a lot of potential as an alternative treatment for a variety of conditions, it's important to have realistic expectations.
For example, CBD has been shown to be effective in treating epilepsy, chronic pain, and anxiety disorders. Still, it's important to remember that CBD doesn't work for everyone and it can't solve all health problems.
In addition, much research is still needed to understand the full scope of CBD's benefits. While there are promising results, these findings need to be confirmed by more clinical studies.
It is also important to note that CBD is not without side effects. While most side effects are mild, some people may experience fatigue, diarrhea, and changes in appetite or weight.
In short, CBD is not a panacea that can solve all health problems. However, it has a lot of potential as an alternative treatment for a variety of conditions. It's important to have realistic expectations and to remember that more research is needed to understand the full scope of CBD's benefits.
Myth 8: CBD is illegal
There is a common misconception that CBD is illegal. However, this is not true. In the Netherlands, CBD is legal, as long as it meets certain conditions.
Legislation in the Netherlands states that CBD products may not contain more than 0.05% THC. THC is the psychoactive compound responsible for the "high" associated with cannabis. CBD products exceeding this limit are considered illegal and subject to seizure.
It is important to note that the legality of CBD varies from country to country. In some countries it is illegal, while in others it is legal but under certain conditions.
If you want to buy CBD products, it is advisable to check whether the product complies with local legislation. You can do this by checking the product for the presence of THC and by checking whether the product comes from a certified producer.
Myth 9: You cannot overdose on CBD
There is a common misconception that it is impossible to overdose on CBD. While it is true that CBD is non-toxic and cannot cause a fatal overdose, this does not mean that there are no risks in taking too much CBD.
CBD has a biphasic effect, meaning it can have different effects at different doses. Low doses of CBD have a stimulating effect, while high doses of CBD have a calming effect. If someone takes too much CBD, it can lead to drowsiness, dizziness, nausea and vomiting.
In addition, taking too much CBD can decrease the effectiveness of other medications. For example, CBD can reduce the effect of blood thinners, increasing the risk of bleeding.
It is important to follow the recommended dosage of CBD and consult your doctor before using CBD, especially if you are taking other medications. If you experience side effects after taking CBD, discontinue use and consult your doctor.
Myth 10: CBD works immediately
It is often said that CBD works immediately, but this is one of the biggest myths about CBD. CBD does not work immediately, but takes time to be absorbed into the body and metabolized.
When CBD is ingested, it must pass through the digestive system before entering the bloodstream. This may take some time depending on factors such as the dosage, the way of taking it and the person's individual metabolism.
In addition, the effect of CBD can vary depending on why it is taken. Some people experience immediate relief from symptoms such as pain and anxiety, while others may have to wait several days or weeks before they begin to feel the benefits of CBD.
It is important to remember that CBD is not a panacea and it may take time for it to have the desired effects. It's also important to talk to a doctor before taking CBD, especially if you're taking other medications or have a medical condition.